Almost three months ago, I competed in my first ever NPC bodybuilding show. I competed in three categories — True Novice Bikini, Open Bikini, and Novice Figure. It was a very interesting experience for me and now I’m ready to share my experience with you! I’ve always wanted to do a competition ever since my…… Continue reading Contest Prep: 12 weeks to Peak Week
So I am SIX weeks out from my first competition! That means diet is cutting down and becoming very, very strict. One of the things that my new diet includes is that I am only allowed lean meats – chicken and white fish mostly. Since I have to eat four meals of lean meats a…… Continue reading 6 Weeks Out: 4 Lean Protein Recipes!
So I am officially eight weeks out from my first fitness competition! It’s time to dial in my diet and really get down to business. I’ve been meal prepping with my husband for almost four years now so this is nothing new to me. I practically live out of tupperwares! This week, I start my…… Continue reading 8 weeks out: What’s in my fridge?