Almost three months ago, I competed in my first ever NPC bodybuilding show. I competed in three categories — True Novice Bikini, Open Bikini, and Novice Figure. It was a very interesting experience for me and now I’m ready to share my experience with you! I’ve always wanted to do a competition ever since my…… Continue reading Contest Prep: 12 weeks to Peak Week
So I am SIX weeks out from my first competition! That means diet is cutting down and becoming very, very strict. One of the things that my new diet includes is that I am only allowed lean meats – chicken and white fish mostly. Since I have to eat four meals of lean meats a…… Continue reading 6 Weeks Out: 4 Lean Protein Recipes!
So I am officially eight weeks out from my first fitness competition! It’s time to dial in my diet and really get down to business. I’ve been meal prepping with my husband for almost four years now so this is nothing new to me. I practically live out of tupperwares! This week, I start my…… Continue reading 8 weeks out: What’s in my fridge?
Now if you follow me on either of my Instagram pages, you’ll know that I recently got married! It was an amazing and beautiful day surrounded by my closest friends and family. The one thing though that had plagued me the whole month up until that day was “Will my dress fit?” I had gone…… Continue reading Sweating for the Wedding
Getting a six-pack has nothing to do with the amount of crunches you do obsessively. There! I said it! One of the first things I learned when starting my fitness journey is that only 20% of how your body looks comes from actually working out. The other 80%? Your diet. You could eat candy and…… Continue reading Meal Prep: Definition
Welcome to my new blog! I am so excited to share my stories with everyone and to show you my progress throughout my bullet journaling and fitness career! I have always been into organization and love to be creative in planning. Bullet journaling has finally given me the freedom I need to be creative and…… Continue reading Hello!